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		<title>WORKING OUT HELPS</title>
		<link>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm</link>
		<description>WORKING OUT HELPS</description>
		<lastBuildDate>Tue, 22 Aug 2006 19:10:54 GMT</lastBuildDate>
		
			<item>
				<title><![CDATA[Actually I have not been to a gy]]></title>
				<link>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm</link>
				<description><![CDATA[Actually I have not been to a gym in years...don`t likem. I workout for free either at home or at a park. Lie down in the grass and do situps..flip over and do push ups and supermans...find an imoveable object and do isometric curls and more...run a few&nb[...]]]></description>
				<pubDate>Tue, 22 Aug 2006 19:10:54 GMT</pubDate>
				<guid>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm#654564</guid>
			</item>
			<item>
				<title><![CDATA[Need I embarrass myself by admit]]></title>
				<link>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm</link>
				<description><![CDATA[Need I embarrass myself by admitting that it has been two weeks since I went to the gym.&nbsp; I could bemoan the&nbsp;children, part-time consulting gig or FT start-up as reasons, but really I just choose not to make time.&nbsp; As a cheerleading coach, I[...]]]></description>
				<pubDate>Tue, 22 Aug 2006 19:10:54 GMT</pubDate>
				<guid>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm#654563</guid>
			</item>
			<item>
				<title><![CDATA[Actually getting dressed, leavin]]></title>
				<link>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm</link>
				<description><![CDATA[Actually getting dressed, leaving the house and driving to the gym was one of the things I couldn`t seem to find the time or desire to do.&nbsp; For me the answer was install a complete gym in the basement of my home/studio and it`s much easier to find the[...]]]></description>
				<pubDate>Tue, 22 Aug 2006 19:10:54 GMT</pubDate>
				<guid>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm#654562</guid>
			</item>
			<item>
				<title><![CDATA[Quentin - I`m glad you`re making]]></title>
				<link>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm</link>
				<description><![CDATA[Quentin - I`m glad you`re making time for yourself.I know I mentioned in another thread going to gym was not one of my favorite things to do. However, I started going back this week. My goal is to get in and out as quickly as I ]]></description>
				<pubDate>Tue, 22 Aug 2006 19:10:54 GMT</pubDate>
				<guid>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm#654561</guid>
			</item>
			<item>
				<title><![CDATA[Thanks for the post...my prob is]]></title>
				<link>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm</link>
				<description><![CDATA[Thanks for the post...my prob is time management.&nbsp; I usually never have time to get everything some I want doen in a nday (I`m sure I`m not the only one.&nbsp; I do however always make time for walk or a bike ride..I tout that I am clearing my head]]></description>
				<pubDate>Tue, 22 Aug 2006 19:10:54 GMT</pubDate>
				<guid>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm#654560</guid>
			</item>
			<item>
				<title><![CDATA[I`ve been working out hard and t]]></title>
				<link>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm</link>
				<description><![CDATA[I`ve been working out hard and that helps me mentally and physically deal with the ups and downs of entrepreneurialshippedness or whatever word&nbsp;I`m getting at. And what`s that old saying about you`re selling yourself not your product or service? We]]></description>
				<pubDate>Tue, 22 Aug 2006 19:10:54 GMT</pubDate>
				<guid>http://www.startupnation.com/community/orca/topic/WORKING-OUT-HELPS.htm#654559</guid>
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