"Who's In Charge? Attacking the Stress Myth" is not the same old way of dealing with stress. This easy to read, funny book challenges the readers to rethink how they look at stress, how they talk about it, and what they can do to keep it from dominating their lives and the workplace. Midwest Book Review "highly recommends" it and calls it "a useful and user friendly guide to reducing personal stress levels." Instead of just "managing stress" which Dr. Sheperd says sounds like a course on how to be organized with your misery, this book looks at how you can quit creating stress for yourself.
Especially effective in conjunction with Dr. Sheperd's presentations - he has spoken to well over 100,000 people from Alaska to Florida, this book gives individuals and companies some new ideas on how they can keep morale up and stress down. It also gives leaders ideas on what they can do to fight off the influence of the "professional negatives" in the workplace. Excerpts are available on www.mystresscoach.com. Discounts are given for purchases of 20 or more. You can contact me at scott@mystresscoach.com or call 1-800-521-0562