Meditation, Mantra & Movement Retreat - June 24 - 26, 2011 with 'Breathe True Yoga' Founder Eva Dametto
Whether our spiritual practice is to sit, sing, or move, our life's journey is to find inner peace and contentment. There are many ways to reach the final goal of awakening while expressing ourselves authentically. In this workshop we will explore Vipassana meditation techniques to still the mind, reach heightened states of awareness, and liberate us from our conditioned patterns.
We will learn the sacred practice of mantra to open our throat and heart centers and cultivate truthfulness. We will explore movement and music to liberate our inner dancer, become more joyful and more courageous. By combining the three elements of meditation, mantra, and movement, we cultivate a balance between our masculine stillness (Shiva energy) with our feminine creativity (Shakti energy). This workshop will be mostly experiential and will involve the practice of noble silence (in the morning) to encourage mindfulness, journaling techniques to encourage self reflection, and an evening of chakra trance dance to set the spirit free!
For more information visit: http://www.grailsprings.com/Events-Mindfulness-Meditation-Retreat
Mother's Day Retreat Weekend for Mothers and Daughters!
May 6th to 8th
Includes two special evening presentations with Melissa Gordon and Jody Raven...'Celebrating our Feminine Lineage', in celebration of Mother's Day. Whom more than mothers deserve a special carefree weekend away then those who have been the primary nurturers in our lives...
Ask any mom and she'll tell you that a weekend away with their daughter would mean more to them then anything else. Bring your mom and join us for our Mother's Day special mother daughter gathering.
We so often get caught up in raising our own children or our career we forget how important it is to keep that connection strong and healthy with the very person who gave us life!
We offer up a menu of healthy meals, afternoon nature walks, horseback riding, yoga and spa time. In the evening we will bring everyone together in the beautiful Great Hall for group discussions on Friday and Saturday night. You will both leave with greater understanding and appreciation for each other and feeling closer than ever.
This summer share your abundant life with inspiring women gathering together for the 2nd annual Grail Lady Faire, a 5-day summer festival. Celebrate with like-minded visionaries and visitors from all walks of life. Open your heart, expand your mind and realize your dreams at Grail Lady Faire 2011
Women who are agents of change or on the cusp of becoming. Women who wish to explore, experience and embrace their true legacy. Women who are ready to roll up their sleeves and answer their call to action. Women who are looking for support and to co-create, invest and collaborate to be the change. Women who have wisdom to share or wisdom to glean. Women of conscience, women of service, women of an open heart! You.
VISION YOUR LIFE! RETREAT
June 10th to 12th
~ with Madeleine Marentette & Judith Onley
A healthy and brilliant life begins with a healthy body, a healthy mind, and a healthy relationship with soul and Spirit. When we choose a spiritual retreat, to surround ourselves with mother nature, allow ourselves to be pampered, when all of these elements come together it can spell 'RELIEF' and then allows for an open mind and opportunity for positive change.
This weekend retreat features inspirational speakers and coaches, leaders in their field. Their goal is to rekindle your true passion, leave with a plan, and start living a truly enriched and inspired life, now and into my future. If you have been asking "how can I live healthily, how can I find balance, or how can I make a difference in this world?"... then this weekend retreat is for you. Join Grail Springs founder Madeleine Marentette and Judith Onley for an inspirational weekend that is sure to set you up on the right path.