How can I get focused?

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How can I get focused?

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CraigL

posts: 9051

Jun 28, 2007 8:44 PM ET Quote Report Abuse

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You might want to also consider having a hormone saliva panel test for cortisol. That`s the biggest hormone that causes over-active thinking.

I had no idea of this until I finally got the test, discovered my cortisol levels, and started taking an over-the-counter cortisol inhibitor. Now I`m a whole lot more focused, don`t end up with a "hundred miles an hour" mind at night, trying to sleep, and live a whole lot more peacefully. :-)

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