Do you run, walk or crawl through life?

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Do you run, walk or crawl through life?

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tikki50

posts: 93

Aug 14, 2007 9:55 AM ET Quote Report Abuse

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Logo my dad already had a triple bypass and heart disease runs in my family so yeah to say the least my dad is worried about me. He has a point system for everything you do you add x amount of points. like changing a job is 10 points, etc. So my dad kept telling me to take it easy because apparently I was off the charts and due for a major heart attack. Thankfully I`m only 33 so it never happened yet.

CoachKennedy

posts: 4

Aug 14, 2007 4:52 PM ET Quote Report Abuse

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Depending on the day and what needs to happen, I adjust accordingly. I try to schedule some "crawl" time on a routine basis. I find that if I don`t break up the pace it can get old pretty quickly. Moderation is the key for me. Good post!

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Coach Kennedy Patrick
Fitness, Health & Wellness

http://www.freshsqueezedliving.com

Protect your health. Protect your future.

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